Ultra-Cheap Bean Sprout Diet

Hey everyone, it's me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, Ultra-Cheap Bean Sprout Diet. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Ultra-Cheap Bean Sprout Diet is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It's appreciated by millions daily. Ultra-Cheap Bean Sprout Diet is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Ultra-Cheap Bean Sprout Diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ultra-Cheap Bean Sprout Diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Ultra-Cheap Bean Sprout Diet using 6 ingredients and 8 steps. Here is how you can achieve that.

I want to eat! But I want to lose weight! I keep going back and forth repeatedly between these two states of mind.
If you marinate the bean sprouts in vinegar soy sauce, they'll keep for at least 5 to 6 days! After losing weight on my first weight loss method using daikon radishwith which I lost 4 kg, I continued to eat vegetables in vinegar just before meals to prevent my body from absorbing fats.

By putting the bean sprouts in the vinegar-soy sauce marinade when they're still warm, the vinegar and soy sauce flavor permeates them well! Steam-boiling bean sprouts with a lid on is a magical way of cooking them to bring out their wonderful crispy texture. Recipe by Petoro

Ingredients and spices that need to be Make ready to make Ultra-Cheap Bean Sprout Diet:

1. 3 bags Bean sprouts
2. 1/2 tsp Salt
3. 1/2 tsp Umami seasoning
4. 150 ml Oyster soy sauce
5. 300 ml Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar
6. 2 tsp Kombu tea

Instructions to make to make Ultra-Cheap Bean Sprout Diet

1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes.
2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!
3. Drain the boiled bean sprouts and let to cool until warm to the touch.
4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate.
5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!
7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!
8. I added vinegar-cured mackerel, which also cleans your blood.

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Quick Ultra-Cheap Bean Sprout Diet. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!